Cas reflections

Personal reflection example

As I have learned through the numerous training sessions and competitive games against other very good teams,this sport requires constant, tactical thinking as well as a high level of fitness - both qualities which I know I still need to develop further. But a good thing to remember is that purposeful reflection is about quality, not quantity. In what ways am I being challenged to think differently about myself and others? What abilities, attitudes and values have I developed? They are more personal and can share more information. Why is it important to learn new skills? Express feelings: articulate emotional responses to your experiences. Selecting a group you have joined will auto-populate certain fields. What choices might have resulted in different feelings and outcomes? Reflections should be more like journal entries; more about emotions and thoughts than a description of the activity. How to write CAS reflections? Worked collaboratively: Is working with others generally easy or hard for you? Being in Singapore we are living in a bubble where everything appears as perfection but there are things that we are not exposed to. I sometimes used the seven learning outcomes see below! Generate ideas: rethink or re-examine choices and actions, as this increases awareness about self and situations.

Did I maintain full attendance? Debate club in the first term was a critical experience because it gave me regained confidence to speak well in public and I discovered that the debate skills learnt in the workshops on weekends helped me in other subjects too, for example, in history we had a class debate and my performance was much better than I expected due mainly to the new skills learnt.

ib reflection sheet

It can really save you time in the long run! If the activity served no purpose, then its a waste of your time? How would I summarize my effort and commitment? Why is it important to be able to work collaboratively with others?

student project reflection examples

How do I feel about this? This will send an e-mail to the experience supervisor to review online. Minimum requirements for reflection Students must write a minimum of four detailed reflections.

How many cas reflections do i need

Why did you not have them before? I sometimes used the seven learning outcomes see below! What are my views on these issues? You can also filter these entries by outcome and type from the right navigation panel. What ethical issues were involved in this activity? Here you can add a journal entry, website link, video, photo, or file. This will automatically send an email to your CAS advisor for approval. So, analysing your goals, decisions, successes, problems, and ways of overcoming challenges are a few suggestions of what should be included in CAS reflections. For the Beethoven 9th Symphony that we're doing with the Singers, the highest note is a high B, and there are numerous high As, which is at the absolute top of my range, which causes me some discomfort.

What difficulties did I encounter and how did I overcome them? Generate ideas: rethink or re-examine choices and actions, as this increases awareness about self and situations.

What was your opinion on this issue before this activity? Develop new skills What new skills did I develop?

Cas reflection generator

How many sessions have I missed? This will send an e-mail to the experience supervisor to review online. Being in Singapore we are living in a bubble where everything appears as perfection but there are things that we are not exposed to. Why is an ethical education important? How do you know if something is ethical? How do I feel about this? So, analysing your goals, decisions, successes, problems, and ways of overcoming challenges are a few suggestions of what should be included in CAS reflections. Selecting a group you have joined will auto-populate certain fields. Once this is done, you will be able to update your experience and add reflections. What happened that prompted particular feelings? So, based on your answer to the above question, was this particular activity easy or hard for you to work with others? What made this activity difficult where perseverance or commitment was necessary? Did you have to work with anyone difficult? Are you usually an organised person?
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How to deal with CAS: Reflections